As part of Secret Escapes’ commitment to promoting positive mental health in the workplace, we’re pleased to introduce a new team of Mental Health First Aiders.
Accredited by Mental Health First Aid England, our newly qualified Mental Health First Aiders (MHFAs) are based in London, Berlin and Amsterdam, and are on hand to provide support to anyone who may be experiencing poor mental health or emotional distress.
We’re passionate about boosting employee well-being and maintaining a healthy workplace, and we believe that providing effective support to colleagues experiencing poor mental health is a way of putting the Secret Escapes values into practice. We also know that good quality mental health support can genuinely make a positive difference to well-being at work.
Mental Health First Aiders can:
- Act as a point of contact to reassure colleagues in emotional distress or experiencing poor mental health
- Listen non-judgmentally and hold supportive conversations (confidentially)
- Signpost colleagues to professional help
- Identify the signs and symptoms for a range of mental health conditions
- Use a five-step action plan to assist someone experiencing poor mental health
Meet our MHFAs
- Shianne Stannard – Risk Manager
- Elle Kkolos – Senior Content Editor, UK
- Dom Pitt – Brand & Marketing Promotions Manager
- Hannah Hunter-Reid – Reward & Systems Analyst
- Georgie Agnew – Senior Customer Insights Analyst
- Efe Mumoglu – Engineering Manager
- Aneta Keliskova – Global Operations Administrative Assistant
It’s also important to note that MHFAs are not qualified to provide counselling, diagnosis or ongoing support, and they can’t be available outside their normal working hours – but colleagues can also access 24/7 confidential advice through the Employee Assistance Programme here, and medical support via Medicash and Vitality healthcare.
You can reach out to any of the MHFAs via G chat, via firstname.lastname@example.org, or if you see them around the offices (they’re an approachable bunch).
1 in 4 of us will experience mental health problems each year, and having a colleague in your corner can make all the difference. The World Health Organisation recognises World Mental Health Day every year on the 10th of October (this Sunday).
We wanted to take this opportunity to highlight some information and resources available to you, and to let you know about what we have planned for next week.
Information and resources
There are lots of resources available on our SE World site, but here are a few we thought were particularly relevant:
Soon we’ll be launching a new global Employee Assistance Program that will give all our global employees access to 24/7 online support and six face-to-face counselling sessions. We will be sharing more details about this very soon.
On Monday 11th October at 11 am, we’ll be running a virtual yoga session. You’ll just need some comfy clothes for this calming breathwork and simple stretching session, which is suitable for everyone, from beginners to seasoned yogis. We’ve added this to your calendar
On Tuesday 12th October at 11 am, our meditation master Monica Auro will be running a session – we’ve added this to your calendar
Mindful colouring is proven to help us relax – so we’ll have a selection of colouring materials in the office for you to take a creative break throughout the week
Tea and talk: On Thursday 14th at 10 UK time, we’ll be meeting for 45 minutes to have a cuppa and a chat – we’ve added this to your calendar
Spending time outside can benefit both your mental and physical well-being. At 12.30 pm on Tuesday, Wednesday and Thursday we’ll be heading outside for a relaxing walk together – come along and take some time to clear your mind
Healthy breakfast: Look out for healthy breakfast options next week to help nourish your body and mind for the day ahead!
The kindness form is open!
This month, we’re trying something a little different! As well as our usual virtual messages, we’ll have physical kindness cards in the London office. Write your lovely message and pop it in the “kindness box” in the kitchen, then we’ll deliver it to your recipient (UK-based only). Please make sure that you put first and last names so we can get your message to the correct person!
Our new kindness cards were designed by the wonderful Warsan Abdullahi! If you’d like to help design some cards, please get in touch with email@example.com, or speak to Warsan!
Submit your kindness note here, or pick up a card in the office!